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Diet for a Small Planet, by Frances Moore Lappe
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With the new emphasis on environmentalism in the 1990's, Lappe stresses how her philosophy remains valid, and how food remains the central issue through which to understand world politics.
- Sales Rank: #1688815 in Books
- Published on: 1979-11-01
- Released on: 1979-12-12
- Original language: English
- Binding: Plastic Comb
- 410 pages
From the Inside Flap
With the new emphasis on environmentalism in teh 1990's, Lappe stresses how her philosophy remains valid, and how food remains the central issue through which to understand world politics.
Most helpful customer reviews
2 of 2 people found the following review helpful.
make a perfect protein. This is very useful for students or ...
By Linda Sereda
This book is very informative, especially about how to eat meatless meals, yet get all the protein you need. It has many recipes for dishes which you can make without meat but which are protein-rich. She gives the combinations of vegetables and/or dairy which, combined, make a perfect protein. This is very useful for students or others on a small budget who can't afford to buy a lot of meat.
2 of 2 people found the following review helpful.
Thought-provoking
By Richard Middleton
One-star reviews of this book seem to focus on whether recent science has disproved some of its assertions, or whether the recipes are any good. There's even a somewhat vituperative stream on climate change, diet links to blood groups, and other contentious issues.
For me, these are essentially peripheral and miss the point. I have spent most of my professional life concerned with trying to improve people's conditions in developing countries. So what resonated with me was the theme that America's devotion to excess protein has severe adverse implications not just for how the rest of the world eats but also on much broader issues such as food security, international trade and balance of payments.
Of course, it would be comforting to be sure that the author's statements are rigorous and based on fact (I'm an engineer, and we prefer to avoid vague assertions) . But ultimately whether, for example, protein complementarity is valid is of less importance than the general principle that we need to eat lower down the food chain, and that there are excellent ways of doing so without necessarily becoming a complete vegetarian. The 20th Edition is now itself over 20 years old, and doubtless outdated in many ways, but it serves to spark inquiry and debate about a very important subject - and along the way provides some recipes well worth exploring!
2 of 2 people found the following review helpful.
An oldie but a goodie.
By cinnamon
Unfortunately the copy of this book that a bought I the seventies ( yes, really!) went missing. It was in pretty bad shape anyhow, I HAD to have the wonderful tomato rice soup one day so I went ahead and bought an e- copy.
I am not a vegetarian but try to eat healthy and I have enjoyed many of the recipes through the years. If you make nothing else make the tomato rice soup (like Campbell's never dreamed of). You probably have most, if not all the ingredients in you kitchen, and there is nothing better on a cold winter day than a hearty soup that you didn't have to go out in the cold to shop for.
The first part of the book makes a good argument for going vegetarian.
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